Services & Pricing

Massage Services

Therapeutic Massage

Half-hour – $45
One hour – $70
One-and-a-half hour – $100
Two hours – $125

Therapeutic massage uses a variety of techniques and movements to best fit your body’s needs.

  • Swedish massage
    an essential form of massage integrating a number of the highly customized techniques described, while you are draped in a sheet and blanket.Part of your body is uncovered for massage, and then covered before moving on to other areas.
  • Deep tissue massage
    aimed at the deeper tissue structures of the muscle and connective tissue

    Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure is generally more intense. This type of massage is more focused and the therapist works to release “adhesions”—chronic muscle tension or knots.

  • Effleurage
    a series of long, gliding strokes for a relaxing massage
  • Petrisage
    kneading the muscles to soften and flush out toxins, allowing the therapist to work deeper into the tissue
  • Cross Fiber Friction
    working against the grain of the muscles to release scar tissue, and toxins
  • Tapotement
    rhythmic percussion, administered with the edge of the palm or heel of the hand—a relaxing stroke that is also stimulating and increases blood flow
  • Vibration
    a shaking of the muscles, similar to tapotement, with the same benefits
  • Trigger Point
    pressure is applied during deep breathing

    You and the therapist work as a team to maximize the effectiveness of the treatment. Trigger point is not a “Fluff and Buff massage,” but is used to decrease accumulated toxins.

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Post/Prenatal

Half-hour – $45
One hour – $70
One-and-a-half hour – $120

Post and prenatal massage utilizes many of the same techniques used in a regular Therapeutic massage, but with the client lying on her left side with pillows or lying facedown on body cushions. This helps relieve the mental and physical stress of pregnancy and can also aid in relaxation during labor.

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Hot Stone Massage

One hour – $85
One-and-a-half hour – $115
Two hours – $135

Hot stone massage uses the same techniques as a typical Swedish massage, but with the use of hot, various sized Basalt stones. The addition of stones help to release increased toxins and rapidly relax the muscles.

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Asian Inspired Body Work

Shiatsu

Half-hour – $45
One hour – $70
One-and-a-half hour – $120

Shiatsu is a favorite form of massage for those who have experienced it. Shiatsu provides a deep relaxation of both the body and mind. As an added benefit, my sessions are 75 minutes in length so it is an intensely relaxing and calming experience. The benefits and the understanding of how Shiatsu works are not widely known so I put together some Frequently Asked Questions (FAQ’s) to help you learn more about this form of massage that is based on an over 3000 year old practice. If you have a question you don’t see on here, please feel free call or email me and I would be happy to explain more.

SHIATSU FAQ’s (Shee-aht-sue)

Q. I am used to Swedish, Deep Tissue, or Sports massages. Does Shiatsu feel as good as these? And will it provide me with what I’m looking for?

YES- Shiatsu is deeply therapeutic, even though it is done differently than other types of massage. It is a highly-effective and supportive massage for those who are athletic, holding tension in the muscles, or even just want a relaxing, soothing experience.

Q. What type of people will benefit from a Shiatsu massage?

Everyone will benefit from a Shiatsu massage, however, I have found that people who suffer from an over active or anxiety ridden mind especially benefit from Shiatsu. Since this form of massage addresses your whole being, it helps to calm a busy mind.

Q. How can it be a great massage if I leave my clothes on??!

There is no draping involved, or oils rubbed into the skin, yet it feels great; the body’s innate healing mechanisms respond to the direct pressing and stimulation of Shiatsu technique. If you have never received a massage before, or may be apprehensive about taking off your clothes to experience massage, Shiatsu will be great for you. Loose or comfortable clothing should be worn to your session.

Q. Why would I want to get a Shiatsu massage?

Shiatsu is like massaging your ENTIRE BEING- your body, your mind, and your spirit. These parts of you are all interconnected, and affect each other when things get out of balance. Shiatsu feels great on the body, with the added benefits of calming the mind and smoothing out the emotions. You will leave feeling very different than you did coming in! PLUS, Shiatsu tends to stick with you- the effects of it can be felt for days after the actual treatment.

Q. What exactly is Shiatsu???!

Shiatsu is a type of massage therapy done on a table. It feels wonderful to receive, as it relaxes and energizes your entire being. Its focus is on stimulating the skin, muscles, and meridians of the body to release tension and blockages in your body, leaving you with a renewed, lasting sense of calm and well-being.

Q. What is a meridian?

Meridians are like rivers of energy that flow throughout the body. Shiatsu massage stimulates and encourages the proper flow of qi (energy) by applying comfortable pressure along these pathways.

Q. Does it hurt? What do you do with your hands?

No, it is not typically a painful type of massage. Deep pressure can be applied, but is not necessary for the body to let go of tension. I use primarily my fingers, thumbs and palms to massage along the meridian pathways. I incorporate other modalities as well, such as MayoFascial Release, and the common Swedish techniques of Tapotement and Vibration.

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Acupuncture

Initial Visit – $85
Follow up Visit – $70

Acupuncture is an alternative medicine that treats patients by insertion and manipulation of needles in the body. Its proponents variously claim that it relieves pain, treats infertility, treats disease, prevents disease, or promotes general health. Some other modalities that Cassie incorporates into her treatments are: Auricular therapy, Cupping, Moxabustion, Tui na, and the use of essential oils.
Your first appointment with Cassie you will receive  a health history intake that will assess your body system according to Traditional Chinese Medicine. You will have an individualized treatment plan to promote the health of your mind, body, and spirit.

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Thai Yoga Massage

One session – $75

In Thai yoga massage the yoga is done for you. This massage modality
involves stretching and deep massage. It is performed on a mat on the
floor and the client wears comfortable clothing. No oils are used.
Muscle compression, joint mobilization and acupressure are used during
the treatment. The therapist will use hands, elbows, knees, legs and feet.
Thai massage is both relaxing and energizing.–> improves range of motion
–> increases flexibility
–> increases energy
–> relaxes
–> reduces stress
–> centers the mind and body
–> improves circulation

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Chinese Foot Massage

One session – $60

Chinese foot massage is all about pressing and massaging through
the reflexology points of the soles of the feet. It benefits the internal
organs by pressing these points and it improves their activities.
Also, the flow of chi (energy) will be stimulated and certain blockages
in the energy flow within your body will be put back in harmony.–> relaxes
–> reduces stress
–> improves circulation
–> increases energy

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Tui Na Massage

Half-hour – $45
Forty Five minute – $60

Tui Na massage can be used to recover from fatigue, aches, soreness, stress and physical tension. Tui Na increases your “Qi” and blood circulation in particular areas or the whole body to remove blockages and stagnation caused by injuries, stress or daily life.

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Energy Work

Reiki

One session – $45

Reiki is gentle, yet powerful, reiki is the name given to an energy that is aware of exactly what you need, flowing to those areas of the mind, emotions, or body that are troubling you.  it’s great for helping heal painful, tender areas, as direct contact with the body is not necessary.  reiki is non-invasive and will only flow to those who are open to experiencing it… and it usually does! this energy adds a whole new level of peace & calming to one’s session.

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Intuitive Healing

One session – $80
Half-session – $45

What do I do and how do I do it?

I empower you to heal yourself by drawing on my experience, knowledge and intuition.   Healing sessions can last anywhere from 45 minutes to 90 minutes.   You can choose how you would like to receive the healing in whichever way is most comfortable.  Most people prefer to lay down on the massage table.  I can also make accommodations if you prefer to sit or stand.  Although its not necessary, healings are most effective when you verbally state an intention.  If you do not know your intention I can help you figure one out.  It can be as simple as needing to relax or as complex as healing from an injury, or forgiving the past.  I send energy to you by placing my hands around and on your body.  You may feel sensations in your body, have dreams or visions, or you may even have memories.  Others simply zone out and relax or fall asleep.  Whatever you need the most is usually what unfolds.  You are welcome to verbally process any feelings, thoughts or sensations.  Healing may continue to take place outside of the sessions through dreams, realizations or events.    How long does it take?  That really depends on you and the issue.  If your open the universe will bring whatever means necessary to help you in the healing session as well as outside of it through friends, coincidences or opportunities.  I’m merely an assistant in your healing journey.Why Energy work?

Most people go to a healer needing relief from something and longing to feel better.  Whether its to quicken recovery from an injury or surgery, provide pain relief, be happier, help you create healthier and more fulfilling habits,  boost the immune system, assist you in aligning with your life‘s purpose and attaining a goal, or promoting relaxation and sleep.  I believe energy work and the power of intent  is the most powerful form of healing penetrating every level of the body, mind, and spirit, working in not only the present, but also bringing clarity and forgiveness to the past and security and peace of mind to the future.  After all we are energy, and everything is energy.  If we set the intent to align the energy within ourselves everything else follows.

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Body Treatments

Hydrating & Exfoliating Wrap

One session – $90

1.Your exfoliated with dry exfoliation gloves, to take off all the dry flaky skin.
2.You have an application of lotion that is applied to your skin.
3.During the wrap you receive 15 min of massage done on a area that need the work the most.
4.For 30 min you are wrapped in hot towels, sheets and blankets to help warm up the body to allow the lotion to absorb in to the skin.
5.When you are wrapped up you get a scalp massage and foot massage.

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Raindrop Therapy

One session – $100

Raindrop Therapy combines aromatherapy, using Young Living brand Essential Oils, with various massage techniques and heat to stimulate every organ, muscle and bone of the body at a cellular level. It activates structural and electrical whole body alignment, boosts the immune system, and enables the body to release toxins.  The oils used are potently antiviral, antibacerial, antiseptic, anti-inflammatory and healing.  The oils are applied strategically to the feet and along the spine of the back, to flush out toxins and kill dormant viruses and bacteria along the spine, restoring health to the entire system.  It calms the nerves, muscles, respitory, and other various bodily systems.  It fully supports well-being by affecting the body, mind and emotions

This therapy has been known to have dramatic effects for those who have chronic pain, such as Fibromyalsia, and cause visible  improvement in scoliosis, as well as too many other dis-eases and conditions to list here (including ones that appear “unexplainable”.)

I highly recommend Raindrop Therapy to anyone who has have been told that nothing can help them with what they are going through.  The power of the Young Living essential oils are asounding, and I have over 7 years of experience in the field of massage and energy healing- I have come to learn that there is no thing that we cannot truly release, heal and transform.

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Yoga

Individual Yoga

One hour – $65
One-and-a-half hour – $85

Individual yoga sessions with Robert can include breathing work, postures, meditation, yogic nutrition consultation, as well as couples or partner yoga. He wants his students to become more aware of their bodies and to begin to experience new found strength, flexibility, and mind-body awareness. Private yoga classes can be a great complement for athletes or those rehabilitating injuries.

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