Massage Services
Therapeutic Massage
Half-hour – $45
One hour – $70
One-and-a-half hour – $100
Two hours – $125
- Swedish massage
an essential form of massage integrating a number of the highly customized techniques described, while you are draped in a sheet and blanket.Part of your body is uncovered for massage, and then covered before moving on to other areas. - Deep tissue massage
aimed at the deeper tissue structures of the muscle and connective tissueDeep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure is generally more intense. This type of massage is more focused and the therapist works to release “adhesions”—chronic muscle tension or knots.
- Effleurage
a series of long, gliding strokes for a relaxing massage - Petrisage
kneading the muscles to soften and flush out toxins, allowing the therapist to work deeper into the tissue - Cross Fiber Friction
working against the grain of the muscles to release scar tissue, and toxins - Tapotement
rhythmic percussion, administered with the edge of the palm or heel of the hand—a relaxing stroke that is also stimulating and increases blood flow - Vibration
a shaking of the muscles, similar to tapotement, with the same benefits - Trigger Point
pressure is applied during deep breathingYou and the therapist work as a team to maximize the effectiveness of the treatment. Trigger point is not a “Fluff and Buff massage,” but is used to decrease accumulated toxins.
Post/Prenatal
Half-hour – $45
One hour – $70
One-and-a-half hour – $120
Hot Stone Massage
One hour – $85
One-and-a-half hour – $115
Two hours – $135
Asian Inspired Body Work
Shiatsu
Half-hour – $45
One hour – $70
One-and-a-half hour – $120
SHIATSU FAQ’s (Shee-aht-sue)
Q. I am used to Swedish, Deep Tissue, or Sports massages. Does Shiatsu feel as good as these? And will it provide me with what I’m looking for?
YES- Shiatsu is deeply therapeutic, even though it is done differently than other types of massage. It is a highly-effective and supportive massage for those who are athletic, holding tension in the muscles, or even just want a relaxing, soothing experience.
Q. What type of people will benefit from a Shiatsu massage?
Everyone will benefit from a Shiatsu massage, however, I have found that people who suffer from an over active or anxiety ridden mind especially benefit from Shiatsu. Since this form of massage addresses your whole being, it helps to calm a busy mind.
Q. How can it be a great massage if I leave my clothes on??!
There is no draping involved, or oils rubbed into the skin, yet it feels great; the body’s innate healing mechanisms respond to the direct pressing and stimulation of Shiatsu technique. If you have never received a massage before, or may be apprehensive about taking off your clothes to experience massage, Shiatsu will be great for you. Loose or comfortable clothing should be worn to your session.
Q. Why would I want to get a Shiatsu massage?
Shiatsu is like massaging your ENTIRE BEING- your body, your mind, and your spirit. These parts of you are all interconnected, and affect each other when things get out of balance. Shiatsu feels great on the body, with the added benefits of calming the mind and smoothing out the emotions. You will leave feeling very different than you did coming in! PLUS, Shiatsu tends to stick with you- the effects of it can be felt for days after the actual treatment.
Q. What exactly is Shiatsu???!
Shiatsu is a type of massage therapy done on a table. It feels wonderful to receive, as it relaxes and energizes your entire being. Its focus is on stimulating the skin, muscles, and meridians of the body to release tension and blockages in your body, leaving you with a renewed, lasting sense of calm and well-being.
Q. What is a meridian?
Meridians are like rivers of energy that flow throughout the body. Shiatsu massage stimulates and encourages the proper flow of qi (energy) by applying comfortable pressure along these pathways.
Q. Does it hurt? What do you do with your hands?
No, it is not typically a painful type of massage. Deep pressure can be applied, but is not necessary for the body to let go of tension. I use primarily my fingers, thumbs and palms to massage along the meridian pathways. I incorporate other modalities as well, such as MayoFascial Release, and the common Swedish techniques of Tapotement and Vibration.
Acupuncture
Initial Visit – $85
Follow up Visit – $70
Your first appointment with Cassie you will receive a health history intake that will assess your body system according to Traditional Chinese Medicine. You will have an individualized treatment plan to promote the health of your mind, body, and spirit.
Thai Yoga Massage
One session – $75
involves stretching and deep massage. It is performed on a mat on the
floor and the client wears comfortable clothing. No oils are used.
Muscle compression, joint mobilization and acupressure are used during
the treatment. The therapist will use hands, elbows, knees, legs and feet.
Thai massage is both relaxing and energizing.–> improves range of motion
–> increases flexibility
–> increases energy
–> relaxes
–> reduces stress
–> centers the mind and body
–> improves circulation
Chinese Foot Massage
One session – $60
the reflexology points of the soles of the feet. It benefits the internal
organs by pressing these points and it improves their activities.
Also, the flow of chi (energy) will be stimulated and certain blockages
in the energy flow within your body will be put back in harmony.–> relaxes
–> reduces stress
–> improves circulation
–> increases energy
Tui Na Massage
Half-hour – $45
Forty Five minute – $60
Energy Work
Reiki
One session – $45
Intuitive Healing
One session – $80
Half-session – $45
Most people go to a healer needing relief from something and longing to feel better. Whether its to quicken recovery from an injury or surgery, provide pain relief, be happier, help you create healthier and more fulfilling habits, boost the immune system, assist you in aligning with your life‘s purpose and attaining a goal, or promoting relaxation and sleep. I believe energy work and the power of intent is the most powerful form of healing penetrating every level of the body, mind, and spirit, working in not only the present, but also bringing clarity and forgiveness to the past and security and peace of mind to the future. After all we are energy, and everything is energy. If we set the intent to align the energy within ourselves everything else follows.
Body Treatments
Hydrating & Exfoliating Wrap
One session – $90
2.You have an application of lotion that is applied to your skin.
3.During the wrap you receive 15 min of massage done on a area that need the work the most.
4.For 30 min you are wrapped in hot towels, sheets and blankets to help warm up the body to allow the lotion to absorb in to the skin.
5.When you are wrapped up you get a scalp massage and foot massage.
Raindrop Therapy
One session – $100
This therapy has been known to have dramatic effects for those who have chronic pain, such as Fibromyalsia, and cause visible improvement in scoliosis, as well as too many other dis-eases and conditions to list here (including ones that appear “unexplainable”.)
I highly recommend Raindrop Therapy to anyone who has have been told that nothing can help them with what they are going through. The power of the Young Living essential oils are asounding, and I have over 7 years of experience in the field of massage and energy healing- I have come to learn that there is no thing that we cannot truly release, heal and transform.
Yoga
Individual Yoga
One hour – $65
One-and-a-half hour – $85
